16.2 km | 01:59:32 | 07:23/km日期: 2014-05-03 16:51 - 卡路里: 946 Cal - 溫度: 23°C - 濕度: 63%
Pace: 07'02" / 06'29" / 06'32" / 06'49" / 06'28" / 06'51" / 06'44" / 06'35" / 07'29" / 06'50" / 08'17" / 06'50" / 07'33" / 07'16" / 08'17" / 05'50" / 11'14" /
基本訓練
合輯 -- 16. Michael Buble – Home
Baba Band vocal by Chihiro Toki -- 桜色の梦
Rayark -- Loading ~Intro~
mili -- Utopiosphere
麥可傑克森Michael Jackson -- 02-Rock With You
FabricFactory -- Untitled2
合輯 -- 06. Westlife – You Raise Me Up
王心凌 -- 當你
合輯 -- 03. Pussycat Dolls – Don’t Cha
Rabpit -- Sanctity
Ice -- Beyond The Stratus
HAMO from mili -- Friction
合輯 -- 07. Fort Minor – Believe Me
Yukcheung Chun -- I hate to tell you
合輯 -- 09. Rob Thomas – Lonely No More
V.K -- Hua Sui Yue
合輯 -- 17. Akon – Lonely
m2u vocal by Guriri -- magnolia
V.K -- Reverse (Short Version) [Extra Track]
Yukcheung Chun feat. Europa Huang -- Light pollution
王心凌 -- 愛你 電音版
王心凌 -- 愛的滑翔翼
王心凌 -- 心心相印
Yukcheung Chun Jeff Li Justine -- Jumpy star
Rayark -- Night (Deemo Manual Night Music)
王心凌 -- 木馬屠城記
麥可傑克森Michael Jackson -- 11-Smooth Criminal
麥可傑克森Michael Jackson -- 05-Thriller
mili -- nine point eight
Kevin Penkin feat. michiyo Honda -- I race the dawn
王心凌 -- 翹翹板
王心凌 -- Honey
Shinichi Kobayashi -- Sairai
合輯 -- 12. Il Divo – Un-Break My Heart (Regresa A Mi)
Bob Acri -- Sleep Away
麥可傑克森Michael Jackson -- 14-Earth Song
sta -- Vivere La Vita
合輯 -- 05. James Blunt – You’re Beautiful
Jerry Barnes Katreese Barnes Rodger Green -- Hey Boy
麥可傑克森Michael Jackson -- 01-Don't Stop 'Til You Get Enough
王心凌 -- 戀愛節奏
5月累積里程 : 38.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'29" | 00:13'31" |
3 | 06'32" | 00:20'03" |
4 | 06'49" | 00:26'52" |
5 | 06'28" | 00:33'20" |
6 | 06'51" | 00:40'11" |
7 | 06'44" | 00:46'55" |
8 | 06'35" | 00:53'30" |
9 | 07'29" | 01:00'59" |
10 | 06'50" | 01:07'49" |
11 | 08'17" | 01:16'06" |
12 | 06'50" | 01:22'56" |
13 | 07'33" | 01:30'29" |
14 | 07'16" | 01:37'45" |
15 | 08'17" | 01:46'02" |
16 | 05'50" | 01:51'52" |
16.3 | 07'02" | 01:53'50" |