26.3 km | 01:51:03 | 04:13/km日期: 2019-01-17 10:19 - 平均心率: 146 - 卡路里: 1148 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 04'12" / 03'52" / 03'51" / 03'51" / 03'49" / 03'48" / 03'43" / 03'47" / 03'48" / 03'47" / 03'48" / 03'48" / 03'52" / 03'49" / 03'47" / 03'49" / 03'50" / 03'51" / 03'54" / 03'47" / 03'50" / 03'46" / 03'47" / 03'45" / 03'41" / 08'50" / 22'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'53") | 412 / 412 |
| 2 | | 04'03" (+00'34") | 349 / 761 |
| 3 | | 03'56" (+00'27") | 360 / 1121 |
| 4 | | 03'56" (+00'27") | 357 / 1478 |
| 5 | | 03'52" (+00'23") | 364 / 1843 |
| 6 | | 03'49" (+00'20") | 361 / 2205 |
| 7 | | 03'52" (+00'23") | 368 / 2573 |
| 8 | | 03'51" (+00'22") | 366 / 2940 |
| 9 | | 03'49" (+00'20") | 356 / 3296 |
| 10 | | 03'51" (+00'22") | 362 / 3658 |
| 11 | | 03'50" (+00'21") | 365 / 4024 |
| 12 | | 03'51" (+00'22") | 364 / 4389 |
| 13 | | 03'46" (+00'17") | 371 / 4761 |
| 14 | | 03'45" (+00'16") | 373 / 5134 |
| 15 | | 03'47" (+00'18") | 373 / 5508 |
| 16 | | 03'49" (+00'20") | 367 / 5875 |
| 17 | | 03'46" (+00'17") | 368 / 6244 |
| 18 | | 03'40" (+00'11") | 378 / 6622 |
| 19 | | 03'48" (+00'19") | 369 / 6991 |
| 20 | | 03'46" (+00'17") | 374 / 7366 |
| 21 | | 03'50" (+00'21") | 365 / 7731 |
| 22 | | 03'47" (+00'18") | 375 / 8106 |
| 23 | | 03'48" (+00'19") | 370 / 8477 |
| 24 | | 03'46" (+00'17") | 367 / 8844 |
| 25 | | 03'47" (+00'18") | 368 / 9212 |
| 26 | | 03'46" (+00'17") | 373 / 9586 |
| 27 | | 03'46" (+00'17") | 367 / 9954 |
| 28 | | 03'46" (+00'17") | 370 / 10325 |
| 29 | | 03'50" (+00'21") | 365 / 10690 |
| 30 | | 03'45" (+00'16") | 371 / 11062 |
| 31 | | 03'44" (+00'15") | 365 / 11428 |
| 32 | | 03'47" (+00'18") | 362 / 11790 |
| 33 | | 03'50" (+00'21") | 359 / 12149 |
| 34 | | 03'52" (+00'23") | 362 / 12512 |
| 35 | | 03'52" (+00'23") | 357 / 12870 |
| 36 | | 03'51" (+00'22") | 359 / 13229 |
| 37 | | 03'51" (+00'22") | 366 / 13596 |
| 38 | | 03'48" (+00'19") | 370 / 13966 |
| 39 | | 03'48" (+00'19") | 364 / 14331 |
| 40 | | 03'40" (+00'11") | 373 / 14704 |
| 41 | | 03'46" (+00'17") | 371 / 15075 |
| 42 | | 03'50" (+00'21") | 366 / 15441 |
| 43 | | 03'46" (+00'17") | 367 / 15809 |
| 44 | | 03'53" (+00'24") | 361 / 16170 |
| 45 | | 03'52" (+00'23") | 364 / 16535 |
| 46 | | 03'45" (+00'16") | 371 / 16907 |
| 47 | | 03'51" (+00'22") | 362 / 17269 |
| 48 | | 03'49" (+00'20") | 362 / 17632 |
| 49 | | 03'50" (+00'21") | 362 / 17994 |
| 50 | | 03'56" (+00'27") | 351 / 18346 |
| 51 | | 03'51" (+00'22") | 363 / 18709 |
| 52 | | 03'48" (+00'19") | 369 / 19079 |
| 53 | | 03'50" (+00'21") | 358 / 19437 |
| 54 | | 03'51" (+00'22") | 363 / 19801 |
| 55 | | 03'54" (+00'25") | 355 / 20157 |
| 56 | | 03'48" (+00'19") | 369 / 20526 |
| 57 | | 03'51" (+00'22") | 359 / 20886 |
| 58 | | 03'43" (+00'14") | 368 / 21254 |
| 59 | | 03'45" (+00'16") | 368 / 21623 |
| 60 | | 03'43" (+00'14") | 371 / 21994 |
| 61 | | 03'48" (+00'19") | 363 / 22357 |
| 62 | | 03'49" (+00'20") | 363 / 22721 |
| 63 | | 03'42" (+00'13") | 369 / 23091 |
| 64 | | 03'47" (+00'18") | 360 / 23451 |
| 65 | | 03'43" (+00'14") | 372 / 23823 |
| 66 | | 03'47" (+00'18") | 363 / 24186 |
| 67 | | 03'40" (+00'11") | 359 / 24546 |
| 68 | | 03'41" (+00'12") | 362 / 24909 |
| 69 | | 03'38" (+00'09") | 368 / 25277 |
| 70 | | 03'29" | 367 / 25645 |
| 71 | | 20'03" (+16'34") | 658 / 26303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 830.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 03'52" | 00:08'04" |
| 3 | 03'51" | 00:11'55" |
| 4 | 03'51" | 00:15'46" |
| 5 | 03'49" | 00:19'35" |
| 6 | 03'48" | 00:23'23" |
| 7 | 03'43" | 00:27'06" |
| 8 | 03'47" | 00:30'53" |
| 9 | 03'48" | 00:34'41" |
| 10 | 03'47" | 00:38'28" |
| 11 | 03'48" | 00:42'16" |
| 12 | 03'48" | 00:46'04" |
| 13 | 03'52" | 00:49'56" |
| 14 | 03'49" | 00:53'45" |
| 15 | 03'47" | 00:57'32" |
| 16 | 03'49" | 01:01'21" |
| 17 | 03'50" | 01:05'11" |
| 18 | 03'51" | 01:09'02" |
| 19 | 03'54" | 01:12'56" |
| 20 | 03'47" | 01:16'43" |
| 21 | 03'50" | 01:20'33" |
| 22 | 03'46" | 01:24'19" |
| 23 | 03'47" | 01:28'06" |
| 24 | 03'45" | 01:31'51" |
| 25 | 03'41" | 01:35'32" |
| 26 | 08'50" | 01:44'22" |
| 26.3 | 22'00" | 01:51'03" |
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