2.8 km | 00:27:56 | 10:05/km日期: 2019-01-15 20:41 - 平均心率: 124 - 卡路里: 143 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 10'07" / 10'07" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 204 / 204 |
| 2 | | 56'17" (+51'57") | 27 / 231 |
| 3 | | 04'48" (+00'28") | 199 / 431 |
| 4 | | 43'27" (+39'07") | 34 / 466 |
| 5 | | 04'45" (+00'25") | 201 / 667 |
| 6 | | 46'47" (+42'27") | 32 / 699 |
| 7 | | 04'34" (+00'14") | 206 / 906 |
| 8 | | 47'07" (+42'47") | 32 / 938 |
| 9 | | 04'46" (+00'26") | 203 / 1141 |
| 10 | | 48'42" (+44'22") | 31 / 1173 |
| 11 | | 04'40" (+00'20") | 205 / 1378 |
| 12 | | 38'13" (+33'53") | 39 / 1418 |
| 13 | | 04'46" (+00'26") | 199 / 1617 |
| 14 | | 51'14" (+46'54") | 29 / 1646 |
| 15 | | 04'44" (+00'24") | 199 / 1845 |
| 16 | | 41'32" (+37'12") | 36 / 1882 |
| 17 | | 04'33" (+00'13") | 205 / 2087 |
| 18 | | 48'27" (+44'07") | 30 / 2118 |
| 19 | | 04'47" (+00'27") | 196 / 2314 |
| 20 | | 01:00'19" (+55'59") | 24 / 2339 |
| 21 | | 04'31" (+00'11") | 201 / 2541 |
| 22 | | 58'37" (+54'17") | 25 / 2567 |
| 23 | | 04'38" (+00'18") | 200 / 2767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 : 294.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 10'07" | 00:20'14" |
| 2.8 | 10'01" | 00:27'56" |
展開計圈分析
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