15.3 km | 02:03:07 | 08:02/km日期: 2019-01-20 06:04 - 平均心率: 144 - 卡路里: 1010 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 06'57" / 07'37" / 08'20" / 07'06" / 07'37" / 14'17" / 07'25" / 09'35" / 08'45" / 10'07" / 28'14" / 08'04" / 07'00" / 09'50" / 06'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'02") | 1000 / 1000 |
| 2 | | 07'36" (+00'42") | 1000 / 2000 |
| 3 | | 08'20" (+01'26") | 1000 / 3000 |
| 4 | | 07'05" (+00'11") | 1000 / 4000 |
| 5 | | 07'37" (+00'43") | 1000 / 5000 |
| 6 | | 08'26" (+01'32") | 1000 / 6000 |
| 7 | | 07'24" (+00'30") | 1000 / 7000 |
| 8 | | 07'35" (+00'41") | 1000 / 8000 |
| 9 | | 08'44" (+01'50") | 1000 / 9000 |
| 10 | | 10'06" (+03'12") | 1000 / 10000 |
| 11 | | 09'30" (+02'36") | 1000 / 11000 |
| 12 | | 08'04" (+01'10") | 1000 / 12000 |
| 13 | | 06'59" (+00'05") | 1000 / 13000 |
| 14 | | 09'49" (+02'55") | 1000 / 14000 |
| 15 | | 06'54" | 1000 / 15000 |
| 16 | | 06'02" | 313 / 15313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
59.15 km 
母子鱷魚 藍色ㄚ拖 累積 :
21.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'37" | 00:14'34" |
| 3 | 08'20" | 00:22'54" |
| 4 | 07'06" | 00:30'00" |
| 5 | 07'37" | 00:37'37" |
| 6 | 14'17" | 00:51'54" |
| 7 | 07'25" | 00:59'19" |
| 8 | 09'35" | 01:08'54" |
| 9 | 08'45" | 01:17'39" |
| 10 | 10'07" | 01:27'46" |
| 11 | 28'14" | 01:56'00" |
| 12 | 08'04" | 02:04'04" |
| 13 | 07'00" | 02:11'04" |
| 14 | 09'50" | 02:20'54" |
| 15 | 06'54" | 02:27'48" |
| 15.3 | 06'00" | 02:29'41" |
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