6.5 km | 00:41:25 | 06:24/km日期: 2014-04-29 16:56 - 卡路里: 466 Cal - 溫度: 22°C - 濕度: 67%
Pace: 11'30" / 06'56" / 06'50" / 06'15" / 05'45" / 05'55" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'32") | 175 / 175 |
| 2 | | 07'16" (+02'06") | 203 / 379 |
| 3 | | 07'55" (+02'45") | 193 / 573 |
| 4 | | 07'20" (+02'10") | 209 / 782 |
| 5 | | 07'13" (+02'03") | 217 / 999 |
| 6 | | 07'12" (+02'02") | 211 / 1211 |
| 7 | | 06'41" (+01'31") | 213 / 1424 |
| 8 | | 06'54" (+01'44") | 206 / 1630 |
| 9 | | 07'02" (+01'52") | 206 / 1837 |
| 10 | | 06'28" (+01'18") | 217 / 2054 |
| 11 | | 06'38" (+01'28") | 213 / 2268 |
| 12 | | 07'06" (+01'56") | 205 / 2473 |
| 13 | | 06'24" (+01'14") | 211 / 2685 |
| 14 | | 06'35" (+01'25") | 209 / 2894 |
| 15 | | 06'16" (+01'06") | 218 / 3113 |
| 16 | | 06'12" (+01'02") | 218 / 3332 |
| 17 | | 06'37" (+01'27") | 208 / 3540 |
| 18 | | 05'54" (+00'44") | 221 / 3762 |
| 19 | | 05'47" (+00'37") | 230 / 3993 |
| 20 | | 06'06" (+00'56") | 215 / 4208 |
| 21 | | 05'52" (+00'42") | 223 / 4431 |
| 22 | | 05'41" (+00'31") | 223 / 4655 |
| 23 | | 05'48" (+00'38") | 218 / 4874 |
| 24 | | 05'43" (+00'33") | 216 / 5091 |
| 25 | | 05'53" (+00'43") | 211 / 5302 |
| 26 | | 05'48" (+00'38") | 213 / 5516 |
| 27 | | 06'05" (+00'55") | 212 / 5728 |
| 28 | | 05'50" (+00'40") | 223 / 5952 |
| 29 | | 05'24" (+00'14") | 222 / 6174 |
| 30 | | 05'10" | 225 / 6400 |
| 31 | | 04'39" | 65 / 6465 |
4月累積里程 : 104.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 06'56" | 00:18'26" |
| 3 | 06'50" | 00:25'16" |
| 4 | 06'15" | 00:31'31" |
| 5 | 05'45" | 00:37'16" |
| 6 | 05'55" | 00:43'11" |
| 6.5 | 04'52" | 00:45'27" |
留言 
展開計圈分析
