7.0 km | 00:34:48 | 04:57/km日期: 2019-01-10 05:08 - 卡路里: 544 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 04'50" / 04'56" / 04'58" / 04'44" / 04'59" / 04'53" / 04'55" / 45'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'12") | 493 / 493 |
| 2 | | 04'47" (+00'08") | 522 / 1015 |
| 3 | | 04'47" (+00'08") | 501 / 1516 |
| 4 | | 05'03" (+00'24") | 514 / 2030 |
| 5 | | 04'46" (+00'07") | 496 / 2527 |
| 6 | | 05'05" (+00'26") | 511 / 3038 |
| 7 | | 04'53" (+00'14") | 500 / 3538 |
| 8 | | 04'40" (+00'01") | 508 / 4047 |
| 9 | | 05'06" (+00'27") | 498 / 4546 |
| 10 | | 04'52" (+00'13") | 509 / 5055 |
| 11 | | 04'56" (+00'17") | 506 / 5562 |
| 12 | | 04'49" (+00'10") | 507 / 6069 |
| 13 | | 04'39" | 498 / 6567 |
| 14 | | 05'16" (+00'37") | 501 / 7069 |
1月累積里程 :
290.46 km 
ㄚ拖 第三代母子鱷 綠 累積 :
1870.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'56" | 00:09'46" |
| 3 | 04'58" | 00:14'44" |
| 4 | 04'44" | 00:19'28" |
| 5 | 04'59" | 00:24'27" |
| 6 | 04'53" | 00:29'20" |
| 7 | 04'55" | 00:34'15" |
| 7.0 | 45'50" | 00:34'48" |
展開計圈分析
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