7.2 km | 00:40:44 | 05:40/km日期: 2019-01-14 17:19 - 地點: 公司健身房 - 卡路里: 391 Cal - 平均步頻: 178
Pace: 06'02" / 05'43" / 05'35" / 05'31" / 05'34" / 05'39" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'30") | 1000 / 1000 |
2 | | 05'43" (+00'12") | 1000 / 2000 |
3 | | 05'34" (+00'03") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'33" (+00'02") | 1000 / 5000 |
6 | | 05'38" (+00'07") | 1000 / 6000 |
7 | | 05'37" (+00'06") | 1000 / 7000 |
8 | | 05'55" (+00'24") | 179 / 7179 |
1月累積里程 :
109.13 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'43" | 00:11'45" |
3 | 05'35" | 00:17'20" |
4 | 05'31" | 00:22'51" |
5 | 05'34" | 00:28'25" |
6 | 05'39" | 00:34'04" |
7 | 05'37" | 00:39'41" |
7.2 | 05'51" | 00:40'44" |