10.0 km | 00:54:47 | 05:27/km日期: 2019-01-13 09:59 - 平均心率: 154 - 卡路里: 498 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86%
Pace: 05'54" / 05'34" / 05'29" / 05'26" / 05'26" / 05'28" / 05'34" / 05'18" / 05'18" / 06'08" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'33" (+00'32") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'26") | 1000 / 6000 |
| 7 | | 05'33" (+00'32") | 1000 / 7000 |
| 8 | | 05'18" (+00'17") | 1000 / 8000 |
| 9 | | 05'18" (+00'17") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 06'16" (+01'15") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 86.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'29" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'26" | 00:27'49" |
| 6 | 05'28" | 00:33'17" |
| 7 | 05'34" | 00:38'51" |
| 8 | 05'18" | 00:44'09" |
| 9 | 05'18" | 00:49'27" |
| 10 | 06'08" | 00:55'35" |
| 10.0 | 06'25" | 00:55'54" |
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