13.2 km | 01:22:44 | 06:17/km日期: 2019-01-14 20:26 - 總爬升: 216 m - 平均心率: 164 - 卡路里: 991 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'39" / 06'31" / 06'32" / 06'21" / 06'28" / 06'25" / 06'07" / 05'56" / 05'59" / 05'58" / 06'23" / 06'04" / 06'27" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'43") | 1000 / 1000 |
| 2 | | 06'31" (+00'35") | 1000 / 2000 |
| 3 | | 06'31" (+00'35") | 1000 / 3000 |
| 4 | | 06'21" (+00'25") | 1000 / 4000 |
| 5 | | 06'28" (+00'32") | 1000 / 5000 |
| 6 | | 06'24" (+00'28") | 1000 / 6000 |
| 7 | | 06'06" (+00'10") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 05'58" (+00'02") | 1000 / 9000 |
| 10 | | 05'58" (+00'02") | 1000 / 10000 |
| 11 | | 06'22" (+00'26") | 1000 / 11000 |
| 12 | | 06'04" (+00'08") | 1000 / 12000 |
| 13 | | 06'27" (+00'31") | 1000 / 13000 |
| 14 | | 05'55" | 151 / 13151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
58.82 km 
Adidas Pure Boost DRP 累積 :
1043.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'31" | 00:13'10" |
| 3 | 06'32" | 00:19'42" |
| 4 | 06'21" | 00:26'03" |
| 5 | 06'28" | 00:32'31" |
| 6 | 06'25" | 00:38'56" |
| 7 | 06'07" | 00:45'03" |
| 8 | 05'56" | 00:50'59" |
| 9 | 05'59" | 00:56'58" |
| 10 | 05'58" | 01:02'56" |
| 11 | 06'23" | 01:09'19" |
| 12 | 06'04" | 01:15'23" |
| 13 | 06'27" | 01:21'50" |
| 13.2 | 05'55" | 01:22'44" |
留言 
展開計圈分析
