13.6 km | 01:59:42 | 08:49/km日期: 2019-01-13 06:39 - 平均心率: 123 - 卡路里: 926 Cal - 平均步頻: 140 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 09'52" / 08'08" / 06'15" / 06'57" / 07'06" / 10'54" / 09'22" / 09'46" / 06'31" / 09'46" / 08'23" / 10'23" / 12'02" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'06") | 1000 / 1000 |
| 2 | | 08'08" (+01'53") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'57" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'27") | 1000 / 5000 |
| 6 | | 10'14" (+03'59") | 1000 / 6000 |
| 7 | | 09'10" (+02'55") | 1000 / 7000 |
| 8 | | 09'36" (+03'21") | 1000 / 8000 |
| 9 | | 06'31" (+00'16") | 1000 / 9000 |
| 10 | | 09'45" (+03'30") | 1000 / 10000 |
| 11 | | 08'22" (+02'07") | 1000 / 11000 |
| 12 | | 10'17" (+04'02") | 1000 / 12000 |
| 13 | | 11'48" (+05'33") | 1000 / 13000 |
| 14 | | 11'21" (+05'06") | 571 / 13571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 13.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 08'08" | 00:18'00" |
| 3 | 06'15" | 00:24'15" |
| 4 | 06'57" | 00:31'12" |
| 5 | 07'06" | 00:38'18" |
| 6 | 10'54" | 00:49'12" |
| 7 | 09'22" | 00:58'34" |
| 8 | 09'46" | 01:08'20" |
| 9 | 06'31" | 01:14'51" |
| 10 | 09'46" | 01:24'37" |
| 11 | 08'23" | 01:33'00" |
| 12 | 10'23" | 01:43'23" |
| 13 | 12'02" | 01:55'25" |
| 13.6 | 14'05" | 02:03'28" |
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