31.0 km | 03:10:16 | 06:08/km日期: 2019-01-12 05:05 - 總爬升: 796 m - 卡路里: 1637 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'35" / 05'43" / 05'44" / 06'05" / 05'49" / 05'58" / 05'58" / 06'51" / 06'26" / 06'05" / 04'59" / 06'18" / 07'41" / 05'57" / 07'39" / 12'06" / 05'24" / 05'36" / 07'06" / 05'29" / 07'18" / 06'36" / 05'49" / 06'22" / 05'03" / 05'11" / 05'14" / 04'59" / 05'19" / 04'57" / 04'58" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'46") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 06'05" (+01'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'51") | 1000 / 5000 |
| 6 | | 05'58" (+01'01") | 1000 / 6000 |
| 7 | | 05'58" (+01'01") | 1000 / 7000 |
| 8 | | 06'51" (+01'54") | 1000 / 8000 |
| 9 | | 06'25" (+01'28") | 1000 / 9000 |
| 10 | | 06'04" (+01'07") | 1000 / 10000 |
| 11 | | 04'58" (+00'01") | 1000 / 11000 |
| 12 | | 06'17" (+01'20") | 1000 / 12000 |
| 13 | | 07'40" (+02'43") | 1000 / 13000 |
| 14 | | 05'56" (+00'59") | 1000 / 14000 |
| 15 | | 07'39" (+02'42") | 1000 / 15000 |
| 16 | | 12'06" (+07'09") | 1000 / 16000 |
| 17 | | 05'23" (+00'26") | 1000 / 17000 |
| 18 | | 05'36" (+00'39") | 1000 / 18000 |
| 19 | | 07'06" (+02'09") | 1000 / 19000 |
| 20 | | 05'28" (+00'31") | 1000 / 20000 |
| 21 | | 07'08" (+02'11") | 1000 / 21000 |
| 22 | | 06'45" (+01'48") | 1000 / 22000 |
| 23 | | 05'49" (+00'52") | 1000 / 23000 |
| 24 | | 06'21" (+01'24") | 1000 / 24000 |
| 25 | | 05'03" (+00'06") | 1000 / 25000 |
| 26 | | 05'10" (+00'13") | 1000 / 26000 |
| 27 | | 05'14" (+00'17") | 1000 / 27000 |
| 28 | | 04'59" (+00'02") | 1000 / 28000 |
| 29 | | 05'18" (+00'21") | 1000 / 29000 |
| 30 | | 04'57" | 1000 / 30000 |
| 31 | | 04'57" | 1000 / 31000 |
| 32 | | 04'22" | 6 / 31006 |
台中邱兆基
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adidas adizero Boston boost 7m 累積 : 1644.0 km
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