6.2 km | 00:43:21 | 06:57/km日期: 2014-04-29 20:54 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 482 Cal - 溫度: 22°C - 濕度: 73%
Pace: 08'34" / 07'24" / 06'43" / 06'25" / 06'26" / 06'24" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+02'51") | 418 / 418 |
2 | | 08'16" (+02'03") | 439 / 858 |
3 | | 07'47" (+01'34") | 445 / 1303 |
4 | | 07'26" (+01'13") | 443 / 1747 |
5 | | 06'54" (+00'41") | 438 / 2185 |
6 | | 06'45" (+00'32") | 446 / 2632 |
7 | | 06'29" (+00'16") | 441 / 3074 |
8 | | 06'27" (+00'14") | 441 / 3515 |
9 | | 06'24" (+00'11") | 440 / 3955 |
10 | | 06'27" (+00'14") | 441 / 4396 |
11 | | 06'26" (+00'13") | 434 / 4830 |
12 | | 06'33" (+00'20") | 436 / 5267 |
13 | | 06'22" (+00'09") | 439 / 5706 |
14 | | 06'13" | 439 / 6146 |
15 | | 06'37" (+00'24") | 78 / 6224 |
4月累積里程 :
107.54 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'24" | 00:15'58" |
3 | 06'43" | 00:22'41" |
4 | 06'25" | 00:29'06" |
5 | 06'26" | 00:35'32" |
6 | 06'24" | 00:41'56" |
6.2 | 06'19" | 00:43'21" |