15.0 km | 01:44:51 | 06:58/km日期: 2019-01-12 06:52 - 平均心率: 143 - 卡路里: 1047 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 06'35" / 06'43" / 08'02" / 06'47" / 07'11" / 06'15" / 06'16" / 06'20" / 09'53" / 06'47" / 06'26" / 06'44" / 06'45" / 09'31" / 08'07" / 20'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'20") | 1000 / 1000 |
| 2 | | 06'43" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'21") | 1000 / 3000 |
| 4 | | 06'46" (+00'31") | 1000 / 4000 |
| 5 | | 07'07" (+00'52") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'16" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" (+00'04") | 1000 / 8000 |
| 9 | | 07'29" (+01'14") | 1000 / 9000 |
| 10 | | 06'46" (+00'31") | 1000 / 10000 |
| 11 | | 06'25" (+00'10") | 1000 / 11000 |
| 12 | | 06'39" (+00'24") | 1000 / 12000 |
| 13 | | 06'45" (+00'30") | 1000 / 13000 |
| 14 | | 09'30" (+03'15") | 1000 / 14000 |
| 15 | | 07'49" (+01'34") | 1000 / 15000 |
| 16 | | 20'13" (+13'58") | 37 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 : 165.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'43" | 00:13'18" |
| 3 | 08'02" | 00:21'20" |
| 4 | 06'47" | 00:28'07" |
| 5 | 07'11" | 00:35'18" |
| 6 | 06'15" | 00:41'33" |
| 7 | 06'16" | 00:47'49" |
| 8 | 06'20" | 00:54'09" |
| 9 | 09'53" | 01:04'02" |
| 10 | 06'47" | 01:10'49" |
| 11 | 06'26" | 01:17'15" |
| 12 | 06'44" | 01:23'59" |
| 13 | 06'45" | 01:30'44" |
| 14 | 09'31" | 01:40'15" |
| 15 | 08'07" | 01:48'22" |
| 15.0 | 19'50" | 01:49'07" |
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