10.0 km | 01:03:30 | 06:20/km日期: 2019-01-13 17:15 - 卡路里: 540 Cal - 總步數: 10908 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'58" / 06'35" / 06'18" / 06'13" / 06'12" / 06'10" / 06'05" / 06'10" / 06'07" / 06'33" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'50") | 1008 / 1008 | 166 / 87 |
2 | | 06'32" (+00'28") | 1005 / 2013 | 171 / 89 |
3 | | 06'16" (+00'12") | 1003 / 3017 | 172 / 92 |
4 | | 06'13" (+00'09") | 1006 / 4023 | 174 / 91 |
5 | | 06'07" (+00'03") | 1003 / 5026 | 173 / 93 |
6 | | 06'09" (+00'05") | 1000 / 6027 | 174 / 93 |
7 | | 06'05" (+00'01") | 1012 / 7039 | 174 / 93 |
8 | | 06'04" | 1000 / 8040 | 174 / 94 |
9 | | 06'07" (+00'03") | 1006 / 9047 | 174 / 93 |
10 | | 06'30" (+00'26") | 1010 / 10057 | 161 / 95 |
11 | | 06'28" (+00'24") | 10 / 10067 | 150 / 103 |
1月累積里程 :
86.83 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'35" | 00:13'33" |
3 | 06'18" | 00:19'51" |
4 | 06'13" | 00:26'04" |
5 | 06'12" | 00:32'16" |
6 | 06'10" | 00:38'26" |
7 | 06'05" | 00:44'31" |
8 | 06'10" | 00:50'41" |
9 | 06'07" | 00:56'48" |
10 | 06'33" | 01:03'21" |
10.0 | 14'33" | 01:03'30" |