10.1 km | 01:08:39 | 06:45/km日期: 2019-01-11 17:27 - 平均心率: 131 - 卡路里: 756 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 08'26" / 07'42" / 06'54" / 06'24" / 06'12" / 07'42" / 06'02" / 05'41" / 06'17" / 06'58" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'44") | 1000 / 1000 |
| 2 | | 07'42" (+02'01") | 1000 / 2000 |
| 3 | | 06'53" (+01'12") | 1000 / 3000 |
| 4 | | 06'24" (+00'43") | 1000 / 4000 |
| 5 | | 06'12" (+00'31") | 1000 / 5000 |
| 6 | | 06'59" (+01'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'16" (+00'35") | 1000 / 9000 |
| 10 | | 06'58" (+01'17") | 1000 / 10000 |
| 11 | | 07'12" (+01'31") | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
184.98 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'42" | 00:16'08" |
| 3 | 06'54" | 00:23'02" |
| 4 | 06'24" | 00:29'26" |
| 5 | 06'12" | 00:35'38" |
| 6 | 07'42" | 00:43'20" |
| 7 | 06'02" | 00:49'22" |
| 8 | 05'41" | 00:55'03" |
| 9 | 06'17" | 01:01'20" |
| 10 | 06'58" | 01:08'18" |
| 10.1 | 07'10" | 01:09'22" |
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