9.2 km | 01:09:18 | 07:34/km日期: 2019-01-08 19:12 - 卡路里: 739 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 07'48" / 07'47" / 07'30" / 07'45" / 07'38" / 07'40" / 07'26" / 07'19" / 07'16" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'31") | 1000 / 1000 |
2 | | 07'47" (+00'31") | 1000 / 2000 |
3 | | 07'30" (+00'14") | 1000 / 3000 |
4 | | 07'44" (+00'28") | 1000 / 4000 |
5 | | 07'37" (+00'21") | 1000 / 5000 |
6 | | 07'40" (+00'24") | 1000 / 6000 |
7 | | 07'26" (+00'10") | 1000 / 7000 |
8 | | 07'19" (+00'03") | 1000 / 8000 |
9 | | 07'16" | 1000 / 9000 |
10 | | 07'41" (+00'25") | 150 / 9150 |
1月累積里程 : 206.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'47" | 00:15'35" |
3 | 07'30" | 00:23'05" |
4 | 07'45" | 00:30'50" |
5 | 07'38" | 00:38'28" |
6 | 07'40" | 00:46'08" |
7 | 07'26" | 00:53'34" |
8 | 07'19" | 01:00'53" |
9 | 07'16" | 01:08'09" |
9.2 | 07'39" | 01:09'18" |