17.0 km | 01:38:20 | 05:46/km日期: 2019-01-06 14:50 - 總爬升: 200 m - 平均心率: 159 - 卡路里: 808 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 08'48" / 05'58" / 05'26" / 06'00" / 05'59" / 05'48" / 05'55" / 05'58" / 05'24" / 06'27" / 05'58" / 05'17" / 06'10" / 05'58" / 05'14" / 05'59" / 05'55" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'45") | 1000 / 1000 |
| 2 | | 05'57" (+00'43") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'46") | 1000 / 4000 |
| 5 | | 05'58" (+00'44") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'40") | 1000 / 7000 |
| 8 | | 05'58" (+00'44") | 1000 / 8000 |
| 9 | | 05'24" (+00'10") | 1000 / 9000 |
| 10 | | 05'56" (+00'42") | 1000 / 10000 |
| 11 | | 05'57" (+00'43") | 1000 / 11000 |
| 12 | | 05'17" (+00'03") | 1000 / 12000 |
| 13 | | 05'53" (+00'39") | 1000 / 13000 |
| 14 | | 05'57" (+00'43") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'58" (+00'44") | 1000 / 16000 |
| 17 | | 05'55" (+00'41") | 1000 / 17000 |
| 18 | | 09'51" (+04'37") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
167.27 km 
ASICS TARTHER 3 累積 :
838.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 05'58" | 00:14'46" |
| 3 | 05'26" | 00:20'12" |
| 4 | 06'00" | 00:26'12" |
| 5 | 05'59" | 00:32'11" |
| 6 | 05'48" | 00:37'59" |
| 7 | 05'55" | 00:43'54" |
| 8 | 05'58" | 00:49'52" |
| 9 | 05'24" | 00:55'16" |
| 10 | 06'27" | 01:01'43" |
| 11 | 05'58" | 01:07'41" |
| 12 | 05'17" | 01:12'58" |
| 13 | 06'10" | 01:19'08" |
| 14 | 05'58" | 01:25'06" |
| 15 | 05'14" | 01:30'20" |
| 16 | 05'59" | 01:36'19" |
| 17 | 05'55" | 01:42'14" |
| 17.0 | 10'15" | 01:42'19" |
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