42.6 km | 05:49:21 | 08:11/km日期: 2018-12-02 06:30 - 卡路里: 2302 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 危險(76)
Pace: 06'53" / 06'15" / 06'07" / 05'59" / 06'00" / 06'47" / 05'57" / 05'56" / 07'00" / 06'25" / 06'32" / 09'28" / 06'28" / 06'21" / 09'17" / 06'33" / 06'37" / 06'40" / 09'33" / 06'33" / 08'42" / 07'48" / 06'33" / 08'56" / 06'29" / 13'14" / 06'40" / 09'54" / 07'13" / 11'01" / 07'33" / 07'25" / 09'38" / 14'27" / 10'29" / 10'19" / 08'11" / 09'18" / 09'17" / 12'37" / 09'40" / 09'44" / 11'03" /
12月累積里程 : 187.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'15" | 00:13'08" |
3 | 06'07" | 00:19'15" |
4 | 05'59" | 00:25'14" |
5 | 06'00" | 00:31'14" |
6 | 06'47" | 00:38'01" |
7 | 05'57" | 00:43'58" |
8 | 05'56" | 00:49'54" |
9 | 07'00" | 00:56'54" |
10 | 06'25" | 01:03'19" |
11 | 06'32" | 01:09'51" |
12 | 09'28" | 01:19'19" |
13 | 06'28" | 01:25'47" |
14 | 06'21" | 01:32'08" |
15 | 09'17" | 01:41'25" |
16 | 06'33" | 01:47'58" |
17 | 06'37" | 01:54'35" |
18 | 06'40" | 02:01'15" |
19 | 09'33" | 02:10'48" |
20 | 06'33" | 02:17'21" |
21 | 08'42" | 02:26'03" |
22 | 07'48" | 02:33'51" |
23 | 06'33" | 02:40'24" |
24 | 08'56" | 02:49'20" |
25 | 06'29" | 02:55'49" |
26 | 13'14" | 03:09'03" |
27 | 06'40" | 03:15'43" |
28 | 09'54" | 03:25'37" |
29 | 07'13" | 03:32'50" |
30 | 11'01" | 03:43'51" |
31 | 07'33" | 03:51'24" |
32 | 07'25" | 03:58'49" |
33 | 09'38" | 04:08'27" |
34 | 14'27" | 04:22'54" |
35 | 10'29" | 04:33'23" |
36 | 10'19" | 04:43'42" |
37 | 08'11" | 04:51'53" |
38 | 09'18" | 05:01'11" |
39 | 09'17" | 05:10'28" |
40 | 12'37" | 05:23'05" |
41 | 09'40" | 05:32'45" |
42 | 09'44" | 05:42'29" |
42.6 | 11'02" | 05:49'21" |