7.1 km | 00:43:21 | 06:05/km日期: 2014-04-28 16:54 - 卡路里: 512 Cal - 溫度: 23°C - 濕度: 65%
Pace: 10'46" / 06'52" / 06'12" / 05'56" / 05'50" / 05'35" / 05'00" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+04'07") | 185 / 185 |
| 2 | | 07'46" (+03'11") | 184 / 370 |
| 3 | | 07'02" (+02'27") | 208 / 579 |
| 4 | | 06'58" (+02'23") | 196 / 775 |
| 5 | | 07'37" (+03'02") | 379 / 1154 |
| 6 | | 07'07" (+02'32") | 198 / 1353 |
| 7 | | 06'28" (+01'53") | 209 / 1563 |
| 8 | | 06'17" (+01'42") | 216 / 1779 |
| 9 | | 06'21" (+01'46") | 215 / 1994 |
| 10 | | 06'23" (+01'48") | 212 / 2206 |
| 11 | | 06'28" (+01'53") | 200 / 2407 |
| 12 | | 06'07" (+01'32") | 217 / 2624 |
| 13 | | 06'25" (+01'50") | 203 / 2827 |
| 14 | | 06'06" (+01'31") | 218 / 3045 |
| 15 | | 05'59" (+01'24") | 218 / 3264 |
| 16 | | 06'06" (+01'31") | 212 / 3477 |
| 17 | | 05'44" (+01'09") | 220 / 3698 |
| 18 | | 05'54" (+01'19") | 216 / 3915 |
| 19 | | 05'45" (+01'10") | 219 / 4134 |
| 20 | | 05'47" (+01'12") | 218 / 4353 |
| 21 | | 06'10" (+01'35") | 207 / 4560 |
| 22 | | 05'39" (+01'04") | 223 / 4784 |
| 23 | | 05'36" (+01'01") | 222 / 5006 |
| 24 | | 05'40" (+01'05") | 219 / 5226 |
| 25 | | 05'28" (+00'53") | 226 / 5453 |
| 26 | | 05'20" (+00'45") | 226 / 5679 |
| 27 | | 05'33" (+00'58") | 230 / 5910 |
| 28 | | 05'30" (+00'55") | 229 / 6139 |
| 29 | | 05'20" (+00'45") | 224 / 6364 |
| 30 | | 05'11" (+00'36") | 225 / 6589 |
| 31 | | 04'57" (+00'22") | 230 / 6820 |
| 32 | | 04'35" | 220 / 7040 |
| 33 | | 03'00" | 67 / 7108 |
4月累積里程 : 104.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 06'52" | 00:17'38" |
| 3 | 06'12" | 00:23'50" |
| 4 | 05'56" | 00:29'46" |
| 5 | 05'50" | 00:35'36" |
| 6 | 05'35" | 00:41'11" |
| 7 | 05'00" | 00:46'11" |
| 7.1 | 03'04" | 00:46'31" |
展開計圈分析
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