12.0 km | 00:52:31 | 04:22/km日期: 2019-01-03 21:44 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 04'32" / 04'39" / 04'29" / 04'33" / 04'17" / 04'15" / 04'11" / 04'14" / 04'16" / 04'27" / 04'20" / 04'15" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'21") | 1000 / 1000 |
| 2 | | 04'38" (+00'27") | 1000 / 2000 |
| 3 | | 04'29" (+00'18") | 1000 / 3000 |
| 4 | | 04'31" (+00'20") | 1000 / 4000 |
| 5 | | 04'17" (+00'06") | 1000 / 5000 |
| 6 | | 04'14" (+00'03") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'13" (+00'02") | 1000 / 8000 |
| 9 | | 04'16" (+00'05") | 1000 / 9000 |
| 10 | | 04'26" (+00'15") | 1000 / 10000 |
| 11 | | 04'20" (+00'09") | 1000 / 11000 |
| 12 | | 04'14" (+00'03") | 1000 / 12000 |
| 13 | | 03'31" | 14 / 12014 |
1月累積里程 : 190.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'39" | 00:09'11" |
| 3 | 04'29" | 00:13'40" |
| 4 | 04'33" | 00:18'13" |
| 5 | 04'17" | 00:22'30" |
| 6 | 04'15" | 00:26'45" |
| 7 | 04'11" | 00:30'56" |
| 8 | 04'14" | 00:35'10" |
| 9 | 04'16" | 00:39'26" |
| 10 | 04'27" | 00:43'53" |
| 11 | 04'20" | 00:48'13" |
| 12 | 04'15" | 00:52'28" |
| 12.0 | 03'21" | 00:52'31" |
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