13.1 km | 01:09:51 | 05:20/km日期: 2019-01-04 19:09 - 卡路里: 819 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 05'41" / 05'32" / 05'20" / 05'21" / 05'15" / 06'38" / 07'30" / 05'00" / 05'10" / 05'10" / 05'12" / 05'11" / 05'19" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'40") | 1000 / 1000 |
2 | | 05'32" (+00'32") | 1000 / 2000 |
3 | | 05'19" (+00'19") | 1000 / 3000 |
4 | | 05'20" (+00'20") | 1000 / 4000 |
5 | | 05'15" (+00'15") | 1000 / 5000 |
6 | | 05'59" (+00'59") | 1000 / 6000 |
7 | | 05'22" (+00'22") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 05'09" (+00'09") | 1000 / 9000 |
10 | | 05'10" (+00'10") | 1000 / 10000 |
11 | | 05'12" (+00'12") | 1000 / 11000 |
12 | | 05'11" (+00'11") | 1000 / 12000 |
13 | | 05'18" (+00'18") | 1000 / 13000 |
14 | | 05'08" (+00'08") | 59 / 13059 |
1月累積里程 : 427.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 05'21" | 00:21'54" |
5 | 05'15" | 00:27'09" |
6 | 06'38" | 00:33'47" |
7 | 07'30" | 00:41'17" |
8 | 05'00" | 00:46'17" |
9 | 05'10" | 00:51'27" |
10 | 05'10" | 00:56'37" |
11 | 05'12" | 01:01'49" |
12 | 05'11" | 01:07'00" |
13 | 05'19" | 01:12'19" |
13.1 | 05'18" | 01:12'38" |