12.6 km | 01:23:17 | 06:38/km日期: 2019-01-03 17:08 - 地點: 新月橋至光復橋 - 天氣: 涼爽 - 平均心率: 140 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 06'49" / 06'38" / 06'42" / 06'46" / 06'44" / 06'40" / 06'34" / 06'39" / 06'39" / 06'36" / 06'25" / 06'32" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'24") | 1000 / 1000 |
| 2 | | 06'37" (+00'12") | 1000 / 2000 |
| 3 | | 06'42" (+00'17") | 1000 / 3000 |
| 4 | | 06'45" (+00'20") | 1000 / 4000 |
| 5 | | 06'44" (+00'19") | 1000 / 5000 |
| 6 | | 06'40" (+00'15") | 1000 / 6000 |
| 7 | | 06'34" (+00'09") | 1000 / 7000 |
| 8 | | 06'38" (+00'13") | 1000 / 8000 |
| 9 | | 06'39" (+00'14") | 1000 / 9000 |
| 10 | | 06'35" (+00'10") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 06'31" (+00'06") | 1000 / 12000 |
| 13 | | 06'31" (+00'06") | 547 / 12547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
217.09 km 
美津濃 Wave Rider 21 累積 :
586.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'38" | 00:13'27" |
| 3 | 06'42" | 00:20'09" |
| 4 | 06'46" | 00:26'55" |
| 5 | 06'44" | 00:33'39" |
| 6 | 06'40" | 00:40'19" |
| 7 | 06'34" | 00:46'53" |
| 8 | 06'39" | 00:53'32" |
| 9 | 06'39" | 01:00'11" |
| 10 | 06'36" | 01:06'47" |
| 11 | 06'25" | 01:13'12" |
| 12 | 06'32" | 01:19'44" |
| 12.5 | 06'30" | 01:23'18" |
展開計圈分析
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