10.2 km | 00:51:51 | 05:06/km日期: 2019-01-05 07:06 - 平均心率: 143 - 卡路里: 559 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 05'57" / 05'16" / 05'06" / 05'11" / 05'13" / 05'06" / 05'04" / 04'53" / 04'49" / 04'34" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'23") | 1000 / 1000 |
| 2 | | 05'15" (+00'42") | 1000 / 2000 |
| 3 | | 05'06" (+00'33") | 1000 / 3000 |
| 4 | | 05'11" (+00'38") | 1000 / 4000 |
| 5 | | 05'12" (+00'39") | 1000 / 5000 |
| 6 | | 05'05" (+00'32") | 1000 / 6000 |
| 7 | | 05'04" (+00'31") | 1000 / 7000 |
| 8 | | 04'52" (+00'19") | 1000 / 8000 |
| 9 | | 04'48" (+00'15") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'35" (+00'02") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 165.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'16" | 00:11'13" |
| 3 | 05'06" | 00:16'19" |
| 4 | 05'11" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'06" | 00:31'49" |
| 7 | 05'04" | 00:36'53" |
| 8 | 04'53" | 00:41'46" |
| 9 | 04'49" | 00:46'35" |
| 10 | 04'34" | 00:51'09" |
| 10.2 | 04'33" | 00:51'52" |
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