10.1 km | 00:45:31 | 04:31/km日期: 2014-04-25 19:06 - 地點: 交大 - 卡路里: 847 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'48" / 04'34" / 04'30" / 04'25" / 04'27" / 04'25" / 04'27" / 04'31" / 04'31" / 04'20" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'29") | 1003 / 1003 |
2 | | 04'33" (+00'15") | 1009 / 2012 |
3 | | 04'30" (+00'12") | 1004 / 3016 |
4 | | 04'23" (+00'05") | 1011 / 4028 |
5 | | 04'27" (+00'09") | 1010 / 5038 |
6 | | 04'24" (+00'06") | 1004 / 6043 |
7 | | 04'27" (+00'09") | 1008 / 7051 |
8 | | 04'30" (+00'12") | 1015 / 8067 |
9 | | 04'30" (+00'12") | 996 / 9063 |
10 | | 04'18" | 1020 / 10084 |
4月累積里程 :
150.70 km asics TARTHERZEAL 2 wide 累積 :
776.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'34" | 00:09'22" |
3 | 04'30" | 00:13'52" |
4 | 04'25" | 00:18'17" |
5 | 04'27" | 00:22'44" |
6 | 04'25" | 00:27'09" |
7 | 04'27" | 00:31'36" |
8 | 04'31" | 00:36'07" |
9 | 04'31" | 00:40'38" |
10 | 04'20" | 00:44'58" |
10.1 | 10'47" | 00:45'31" |