42.5 km | 04:50:51 | 06:50/km日期: 2019-01-06 06:30 - 總爬升: 301 m - 卡路里: 3060 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 06'44" / 05'34" / 05'44" / 05'08" / 05'38" / 06'19" / 06'32" / 06'23" / 06'04" / 05'41" / 06'52" / 05'46" / 06'22" / 04'44" / 05'32" / 07'11" / 06'00" / 07'08" / 05'55" / 06'33" / 07'03" / 06'33" / 06'45" / 06'08" / 07'39" / 07'20" / 07'05" / 07'07" / 07'30" / 07'20" / 07'52" / 07'29" / 06'52" / 06'48" / 07'40" / 07'14" / 07'17" / 08'24" / 08'02" / 07'56" / 08'11" / 07'54" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'35") | 989 / 989 |
2 | | 05'32" (+00'24") | 1004 / 1993 |
3 | | 05'45" (+00'37") | 1009 / 3003 |
4 | | 05'08" | 1014 / 4018 |
5 | | 05'35" (+00'27") | 993 / 5011 |
6 | | 06'18" (+01'10") | 1013 / 6024 |
7 | | 06'34" (+01'26") | 1006 / 7031 |
8 | | 06'22" (+01'14") | 1000 / 8031 |
9 | | 06'01" (+00'53") | 1012 / 9044 |
10 | | 05'48" (+00'40") | 997 / 10041 |
11 | | 06'41" (+01'33") | 1016 / 11058 |
12 | | 05'44" (+00'36") | 1005 / 12063 |
13 | | 06'22" (+01'14") | 1006 / 13069 |
14 | | 05'14" (+00'06") | 1005 / 14075 |
15 | | 05'47" (+00'39") | 1009 / 15084 |
16 | | 06'28" (+01'20") | 996 / 16080 |
17 | | 06'01" (+00'53") | 1014 / 17094 |
18 | | 07'07" (+01'59") | 1001 / 18096 |
19 | | 05'53" (+00'45") | 1006 / 19102 |
20 | | 06'39" (+01'31") | 1014 / 20116 |
21 | | 07'10" (+02'02") | 994 / 21111 |
22 | | 06'22" (+01'14") | 1012 / 22123 |
23 | | 06'46" (+01'38") | 1001 / 23124 |
24 | | 06'03" (+00'55") | 1003 / 24128 |
25 | | 07'35" (+02'27") | 1009 / 25137 |
26 | | 07'18" (+02'10") | 1003 / 26141 |
27 | | 07'10" (+02'02") | 1011 / 27152 |
28 | | 07'06" (+01'58") | 1010 / 28163 |
29 | | 07'33" (+02'25") | 995 / 29158 |
30 | | 07'52" (+02'44") | 1001 / 30160 |
31 | | 07'17" (+02'09") | 1011 / 31172 |
32 | | 07'21" (+02'13") | 992 / 32164 |
33 | | 06'46" (+01'38") | 1011 / 33175 |
34 | | 07'18" (+02'10") | 1009 / 34185 |
35 | | 07'26" (+02'18") | 1006 / 35191 |
36 | | 07'22" (+02'14") | 997 / 36189 |
37 | | 06'59" (+01'51") | 1014 / 37203 |
38 | | 08'49" (+03'41") | 996 / 38199 |
39 | | 08'03" (+02'55") | 1009 / 39209 |
40 | | 07'38" (+02'30") | 1014 / 40223 |
41 | | 08'31" (+03'23") | 1006 / 41230 |
42 | | 07'31" (+02'23") | 989 / 42220 |
43 | | 09'51" (+04'43") | 503 / 42724 |
1月累積里程 : 85.52 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'34" | 00:12'18" |
3 | 05'44" | 00:18'02" |
4 | 05'08" | 00:23'10" |
5 | 05'38" | 00:28'48" |
6 | 06'19" | 00:35'07" |
7 | 06'32" | 00:41'39" |
8 | 06'23" | 00:48'02" |
9 | 06'04" | 00:54'06" |
10 | 05'41" | 00:59'47" |
11 | 06'52" | 01:06'39" |
12 | 05'46" | 01:12'25" |
13 | 06'22" | 01:18'47" |
14 | 04'44" | 01:23'31" |
15 | 05'32" | 01:29'03" |
16 | 07'11" | 01:36'14" |
17 | 06'00" | 01:42'14" |
18 | 07'08" | 01:49'22" |
19 | 05'55" | 01:55'17" |
20 | 06'33" | 02:01'50" |
21 | 07'03" | 02:08'53" |
22 | 06'33" | 02:15'26" |
23 | 06'45" | 02:22'11" |
24 | 06'08" | 02:28'19" |
25 | 07'39" | 02:35'58" |
26 | 07'20" | 02:43'18" |
27 | 07'05" | 02:50'23" |
28 | 07'07" | 02:57'30" |
29 | 07'30" | 03:05'00" |
30 | 07'20" | 03:12'20" |
31 | 07'52" | 03:20'12" |
32 | 07'29" | 03:27'41" |
33 | 06'52" | 03:34'33" |
34 | 06'48" | 03:41'21" |
35 | 07'40" | 03:49'01" |
36 | 07'14" | 03:56'15" |
37 | 07'17" | 04:03'32" |
38 | 08'24" | 04:11'56" |
39 | 08'02" | 04:19'58" |
40 | 07'56" | 04:27'54" |
41 | 08'11" | 04:36'05" |
42 | 07'54" | 04:43'59" |
42.5 | 12'48" | 04:50'23" |