10.9 km | 01:32:04 | 08:24/km日期: 2019-01-01 10:28 - 總爬升: 267 m - 卡路里: 641 Cal - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'07" / 08'35" / 08'53" / 08'51" / 07'31" / 02'25" / 00'59" / 06'44" / 07'01" / 06'39" / 08'07" / 07'40" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+03'06") | 1198 / 1198 |
2 | | 08'40" (+05'21") | 1003 / 2202 |
3 | | 08'35" (+05'16") | 1005 / 3208 |
4 | | 09'24" (+06'05") | 1047 / 4255 |
5 | | 04'35" (+01'16") | 1434 / 5690 |
6 | | 03'19" | 2050 / 7741 |
7 | | 07'07" (+03'48") | 1024 / 8765 |
8 | | 06'28" (+03'09") | 996 / 9761 |
9 | | 07'04" (+03'45") | 1006 / 10768 |
10 | | 08'12" (+04'53") | 1019 / 11788 |
1月累積里程 :
47.69 km 迪卡儂 kiprun ld 累積 :
4463.7 kmAndroid - asus ASUS_Z00ED 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 08'35" | 00:14'42" |
3 | 08'53" | 00:23'35" |
4 | 08'51" | 00:32'26" |
5 | 07'31" | 00:39'57" |
6 | 02'25" | 00:42'22" |
7 | 00'59" | 00:43'21" |
8 | 06'44" | 00:50'05" |
9 | 07'01" | 00:57'06" |
10 | 06'39" | 01:03'45" |
11 | 08'07" | 01:11'52" |
12 | 07'40" | 01:19'32" |
10.9 | -6'-22" | 01:26'14" |