10.9 km | 01:25:04 | 07:49/km日期: 2018-12-31 07:49 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 09'17" / 06'48" / 07'10" / 08'04" / 06'59" / 08'35" / 11'07" / 16'37" / 06'53" / 08'10" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+02'29") | 1000 / 1000 |
2 | | 06'47" | 1000 / 2000 |
3 | | 07'10" (+00'23") | 1000 / 3000 |
4 | | 08'03" (+01'16") | 1000 / 4000 |
5 | | 06'59" (+00'12") | 1000 / 5000 |
6 | | 08'33" (+01'46") | 1000 / 6000 |
7 | | 09'37" (+02'50") | 1000 / 7000 |
8 | | 07'27" (+00'40") | 1000 / 8000 |
9 | | 06'52" (+00'05") | 1000 / 9000 |
10 | | 08'10" (+01'23") | 1000 / 10000 |
11 | | 07'01" (+00'14") | 865 / 10865 |
12月累積里程 : 285.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 06'48" | 00:16'05" |
3 | 07'10" | 00:23'15" |
4 | 08'04" | 00:31'19" |
5 | 06'59" | 00:38'18" |
6 | 08'35" | 00:46'53" |
7 | 11'07" | 00:58'00" |
8 | 16'37" | 01:14'37" |
9 | 06'53" | 01:21'30" |
10 | 08'10" | 01:29'40" |
10.9 | 07'01" | 01:35'45" |