15.2 km | 01:52:59 | 07:26/km日期: 2018-12-31 20:23 - 總爬升: 652 m - 卡路里: 1518 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 07'17" / 07'57" / 08'17" / 07'48" / 07'55" / 07'39" / 07'33" / 07'12" / 07'13" / 07'21" / 07'21" / 07'24" / 07'29" / 07'16" / 06'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'08") | 1000 / 1000 |
| 2 | | 07'56" (+01'41") | 1000 / 2000 |
| 3 | | 08'17" (+02'02") | 1000 / 3000 |
| 4 | | 07'48" (+01'33") | 1000 / 4000 |
| 5 | | 07'55" (+01'40") | 1000 / 5000 |
| 6 | | 07'39" (+01'24") | 1000 / 6000 |
| 7 | | 07'32" (+01'17") | 1000 / 7000 |
| 8 | | 07'12" (+00'57") | 1000 / 8000 |
| 9 | | 07'13" (+00'58") | 1000 / 9000 |
| 10 | | 07'20" (+01'05") | 1000 / 10000 |
| 11 | | 07'21" (+01'06") | 1000 / 11000 |
| 12 | | 07'23" (+01'08") | 1000 / 12000 |
| 13 | | 07'28" (+01'13") | 1000 / 13000 |
| 14 | | 07'15" (+01'00") | 1000 / 14000 |
| 15 | | 06'15" | 1000 / 15000 |
| 16 | | 05'07" | 181 / 15181 |
12月累積里程 : 186.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'57" | 00:15'14" |
| 3 | 08'17" | 00:23'31" |
| 4 | 07'48" | 00:31'19" |
| 5 | 07'55" | 00:39'14" |
| 6 | 07'39" | 00:46'53" |
| 7 | 07'33" | 00:54'26" |
| 8 | 07'12" | 01:01'38" |
| 9 | 07'13" | 01:08'51" |
| 10 | 07'21" | 01:16'12" |
| 11 | 07'21" | 01:23'33" |
| 12 | 07'24" | 01:30'57" |
| 13 | 07'29" | 01:38'26" |
| 14 | 07'16" | 01:45'42" |
| 15 | 06'15" | 01:51'57" |
| 15.2 | 05'09" | 01:52'53" |
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