12.0 km | 00:56:09 | 04:39/km日期: 2018-12-28 06:55 - 卡路里: 812 Cal - 總步數: 10028 - 平均步頻: 178 - 平均步幅: 120 cm - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 04'53" / 04'33" / 04'35" / 04'37" / 04'35" / 04'42" / 04'41" / 04'41" / 04'37" / 04'39" / 04'43" / 04'39" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'22") | 1000 / 1000 | 180 / 112 |
| 2 | | 04'31" | 1004 / 2005 | 181 / 121 |
| 3 | | 04'32" (+00'01") | 1008 / 3013 | 179 / 122 |
| 4 | | 04'36" (+00'05") | 1002 / 4016 | 179 / 121 |
| 5 | | 04'34" (+00'03") | 1003 / 5019 | 178 / 122 |
| 6 | | 04'41" (+00'10") | 1000 / 6020 | 177 / 119 |
| 7 | | 04'41" (+00'10") | 1007 / 7028 | 177 / 119 |
| 8 | | 04'38" (+00'07") | 1009 / 8037 | 177 / 121 |
| 9 | | 04'33" (+00'02") | 1001 / 9038 | 178 / 123 |
| 10 | | 04'40" (+00'09") | 1005 / 10043 | 177 / 120 |
| 11 | | 04'41" (+00'10") | 1004 / 11048 | 177 / 119 |
| 12 | | 04'36" (+00'05") | 1008 / 12057 | 178 / 121 |
12月累積里程 : 335.93 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'33" | 00:09'26" |
| 3 | 04'35" | 00:14'01" |
| 4 | 04'37" | 00:18'38" |
| 5 | 04'35" | 00:23'13" |
| 6 | 04'42" | 00:27'55" |
| 7 | 04'41" | 00:32'36" |
| 8 | 04'41" | 00:37'17" |
| 9 | 04'37" | 00:41'54" |
| 10 | 04'39" | 00:46'33" |
| 11 | 04'43" | 00:51'16" |
| 12 | 04'39" | 00:55'55" |
| 12.0 | 05'59" | 00:56'09" |
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