10.0 km | 00:48:19 | 04:49/km日期: 2018-12-28 15:28 - 卡路里: 868 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 04'46" / 04'52" / 04'50" / 04'52" / 04'47" / 04'56" / 04'54" / 04'44" / 04'49" / 2416'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'01") | 1000 / 1000 |
| 2 | | 04'52" (+00'08") | 1000 / 2000 |
| 3 | | 04'49" (+00'05") | 1000 / 3000 |
| 4 | | 04'51" (+00'07") | 1000 / 4000 |
| 5 | | 04'47" (+00'03") | 1000 / 5000 |
| 6 | | 04'55" (+00'11") | 1000 / 6000 |
| 7 | | 04'54" (+00'10") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'48" (+00'04") | 1000 / 9000 |
| 10 | | 04'49" (+00'05") | 1002 / 10002 |
12月累積里程 : 295.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'52" | 00:09'38" |
| 3 | 04'50" | 00:14'28" |
| 4 | 04'52" | 00:19'20" |
| 5 | 04'47" | 00:24'07" |
| 6 | 04'56" | 00:29'03" |
| 7 | 04'54" | 00:33'57" |
| 8 | 04'44" | 00:38'41" |
| 9 | 04'49" | 00:43'30" |
| 10.0 | 04'49" | 00:48'20" |
展開計圈分析
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