15.1 km | 01:46:00 | 07:00/km日期: 2018-12-31 13:51 - 地點: 新月橋至光復水門 - 天氣: 陰偶毛毛雨 - 平均心率: 141 - 卡路里: 773 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 07'26" / 07'28" / 07'22" / 07'03" / 07'05" / 06'55" / 06'50" / 06'49" / 06'53" / 07'09" / 06'41" / 06'56" / 07'03" / 06'49" / 06'48" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'45") | 1000 / 1000 |
| 2 | | 07'28" (+00'47") | 1000 / 2000 |
| 3 | | 07'21" (+00'40") | 1000 / 3000 |
| 4 | | 07'03" (+00'22") | 1000 / 4000 |
| 5 | | 07'05" (+00'24") | 1000 / 5000 |
| 6 | | 06'55" (+00'14") | 1000 / 6000 |
| 7 | | 06'49" (+00'08") | 1000 / 7000 |
| 8 | | 06'49" (+00'08") | 1000 / 8000 |
| 9 | | 06'52" (+00'11") | 1000 / 9000 |
| 10 | | 07'08" (+00'27") | 1000 / 10000 |
| 11 | | 06'41" | 1000 / 11000 |
| 12 | | 06'56" (+00'15") | 1000 / 12000 |
| 13 | | 07'02" (+00'21") | 1000 / 13000 |
| 14 | | 06'49" (+00'08") | 1000 / 14000 |
| 15 | | 06'47" (+00'06") | 1000 / 15000 |
| 16 | | 06'38" | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
170.13 km 
NIKE ZOOM FLY 累積 :
766.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'28" | 00:14'54" |
| 3 | 07'22" | 00:22'16" |
| 4 | 07'03" | 00:29'19" |
| 5 | 07'05" | 00:36'24" |
| 6 | 06'55" | 00:43'19" |
| 7 | 06'50" | 00:50'09" |
| 8 | 06'49" | 00:56'58" |
| 9 | 06'53" | 01:03'51" |
| 10 | 07'09" | 01:11'00" |
| 11 | 06'41" | 01:17'41" |
| 12 | 06'56" | 01:24'37" |
| 13 | 07'03" | 01:31'40" |
| 14 | 06'49" | 01:38'29" |
| 15 | 06'48" | 01:45'17" |
| 15.1 | 06'31" | 01:46'00" |
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