10.2 km | 00:52:12 | 05:06/km日期: 2014-04-22 18:35 - 卡路里: 697 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'20" / 05'39" / 05'45" / 05'36" / 04'59" / 04'41" / 04'34" / 04'49" / 04'24" / 04'32" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'56") | 1000 / 1000 |
| 2 | | 05'39" (+01'16") | 1000 / 2000 |
| 3 | | 05'44" (+01'21") | 1000 / 3000 |
| 4 | | 05'35" (+01'12") | 1000 / 4000 |
| 5 | | 04'59" (+00'36") | 1000 / 5000 |
| 6 | | 04'41" (+00'18") | 1000 / 6000 |
| 7 | | 04'34" (+00'11") | 1000 / 7000 |
| 8 | | 04'48" (+00'25") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 04'31" (+00'08") | 1000 / 10000 |
| 11 | | 04'12" | 213 / 10213 |
4月累積里程 : 180.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'39" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'36" | 00:23'20" |
| 5 | 04'59" | 00:28'19" |
| 6 | 04'41" | 00:33'00" |
| 7 | 04'34" | 00:37'34" |
| 8 | 04'49" | 00:42'23" |
| 9 | 04'24" | 00:46'47" |
| 10 | 04'32" | 00:51'19" |
| 10.2 | 03'45" | 00:52'07" |
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