11.0 km | 01:01:20 | 05:33/km日期: 2018-12-27 05:01 - 總爬升: 139 m - 卡路里: 692 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'23" / 05'27" / 05'20" / 05'14" / 05'31" / 07'31" / 05'18" / 05'10" / 05'16" / 05'23" / 05'26" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'18") | 1000 / 1000 |
| 2 | | 05'27" (+00'18") | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'14" (+00'05") | 1000 / 4000 |
| 5 | | 05'31" (+00'22") | 1000 / 5000 |
| 6 | | 07'31" (+02'22") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'16" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'17") | 1000 / 11000 |
| 12 | | 07'55" (+02'46") | 34 / 11034 |
12月累積里程 :
298.50 km 
Adizero Boston 7m 28.5cm 累積 :
991.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'27" | 00:10'50" |
| 3 | 05'20" | 00:16'10" |
| 4 | 05'14" | 00:21'24" |
| 5 | 05'31" | 00:26'55" |
| 6 | 07'31" | 00:34'26" |
| 7 | 05'18" | 00:39'44" |
| 8 | 05'10" | 00:44'54" |
| 9 | 05'16" | 00:50'10" |
| 10 | 05'23" | 00:55'33" |
| 11 | 05'26" | 01:00'59" |
| 11.0 | 08'05" | 01:01'16" |
展開計圈分析
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