10.3 km | 01:00:27 | 05:50/km日期: 2018-12-29 16:24 - 卡路里: 491 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'01" / 06'04" / 05'46" / 05'47" / 05'41" / 05'43" / 05'54" / 05'53" / 05'48" / 05'45" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'20") | 1000 / 1000 |
2 | | 06'03" (+00'22") | 1000 / 2000 |
3 | | 05'46" (+00'05") | 1000 / 3000 |
4 | | 05'46" (+00'05") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'43" (+00'02") | 1000 / 6000 |
7 | | 05'53" (+00'12") | 1000 / 7000 |
8 | | 05'53" (+00'12") | 1000 / 8000 |
9 | | 05'48" (+00'07") | 1000 / 9000 |
10 | | 05'44" (+00'03") | 1000 / 10000 |
11 | | 06'12" (+00'31") | 335 / 10335 |
12月累積里程 :
193.40 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 05'46" | 00:17'51" |
4 | 05'47" | 00:23'38" |
5 | 05'41" | 00:29'19" |
6 | 05'43" | 00:35'02" |
7 | 05'54" | 00:40'56" |
8 | 05'53" | 00:46'49" |
9 | 05'48" | 00:52'37" |
10 | 05'45" | 00:58'22" |
10.3 | 06'12" | 01:00'27" |