15.5 km | 01:48:38 | 07:00/km日期: 2018-12-26 05:53 - 總爬升: 225 m - 地點: 附近逛逛 - 天氣: 好 - 卡路里: 920 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 07'05" / 07'35" / 07'14" / 07'49" / 07'03" / 07'16" / 07'00" / 08'26" / 06'40" / 06'20" / 07'30" / 06'26" / 08'03" / 06'42" / 06'58" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'46") | 1000 / 1000 |
| 2 | | 07'34" (+01'15") | 1000 / 2000 |
| 3 | | 07'13" (+00'54") | 1000 / 3000 |
| 4 | | 07'49" (+01'30") | 1000 / 4000 |
| 5 | | 07'03" (+00'44") | 1000 / 5000 |
| 6 | | 07'16" (+00'57") | 1000 / 6000 |
| 7 | | 06'59" (+00'40") | 1000 / 7000 |
| 8 | | 07'12" (+00'53") | 1000 / 8000 |
| 9 | | 06'40" (+00'21") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 07'29" (+01'10") | 1000 / 11000 |
| 12 | | 06'26" (+00'07") | 1000 / 12000 |
| 13 | | 06'40" (+00'21") | 1000 / 13000 |
| 14 | | 06'42" (+00'23") | 1000 / 14000 |
| 15 | | 06'57" (+00'38") | 1000 / 15000 |
| 16 | | 06'24" (+00'05") | 488 / 15488 |
12月累積里程 :
224.71 km 
丫拖11 深藍2 累積 :
780.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'35" | 00:14'40" |
| 3 | 07'14" | 00:21'54" |
| 4 | 07'49" | 00:29'43" |
| 5 | 07'03" | 00:36'46" |
| 6 | 07'16" | 00:44'02" |
| 7 | 07'00" | 00:51'02" |
| 8 | 08'26" | 00:59'28" |
| 9 | 06'40" | 01:06'08" |
| 10 | 06'20" | 01:12'28" |
| 11 | 07'30" | 01:19'58" |
| 12 | 06'26" | 01:26'24" |
| 13 | 08'03" | 01:34'27" |
| 14 | 06'42" | 01:41'09" |
| 15 | 06'58" | 01:48'07" |
| 15.5 | 06'22" | 01:51'14" |
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