| 全馬 | 04:44:11 | 06:40/km | 第3馬官方成績 | 日期 | 2018-12-23 | 成績 | 04:44:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'51" | 00:59'39" | | 00:30'48" (+01'57") | | 00:28'55" (+00'04") | 01:00'40" (+01'01") | | 00:31'45" (+02'54") | | 00:32'57" (+04'06") | 01:06'17" (+06'38") | | 00:33'20" (+04'29") | | 00:35'58" (+07'07") | 01:19'18" (+19'39") | | 00:43'20" (+14'29") | |
日期: 2018-12-23 06:21 - 總爬升: 486 m - 地點: 屏東萬丹 - 天氣: 晴 - 卡路里: 2300 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'14" (+01'04") | 1000 / 1000 | 2 | | 05'42" (+00'32") | 1000 / 2000 | 3 | | 05'37" (+00'27") | 1000 / 3000 | 4 | | 05'44" (+00'34") | 1000 / 4000 | 5 | | 05'32" (+00'22") | 1000 / 5000 |
6 | | 05'34" (+00'24") | 1000 / 6000 | 7 | | 07'03" (+01'53") | 1000 / 7000 | 8 | | 05'58" (+00'48") | 1000 / 8000 | 9 | | 05'38" (+00'28") | 1000 / 9000 | 10 | | 06'32" (+01'22") | 1000 / 10000 | 11 | | 05'39" (+00'29") | 1000 / 11000 | 12 | | 05'35" (+00'25") | 1000 / 12000 | 13 | | 06'23" (+01'13") | 1000 / 13000 | 14 | | 05'36" (+00'26") | 1000 / 14000 | 15 | | 05'40" (+00'30") | 1000 / 15000 | 16 | | 06'53" (+01'43") | 1000 / 16000 | 17 | | 05'32" (+00'22") | 1000 / 17000 | 18 | | 06'42" (+01'32") | 1000 / 18000 | 19 | | 05'32" (+00'22") | 1000 / 19000 | 20 | | 07'03" (+01'53") | 1000 / 20000 | 21 | | 05'51" (+00'41") | 1000 / 21000 | 22 | | 05'41" (+00'31") | 1000 / 22000 | 23 | | 07'36" (+02'26") | 1000 / 23000 | 24 | | 05'48" (+00'38") | 1000 / 24000 | 25 | | 08'00" (+02'50") | 1000 / 25000 | 26 | | 05'47" (+00'37") | 1000 / 26000 | 27 | | 07'28" (+02'18") | 1000 / 27000 | 28 | | 06'02" (+00'52") | 1000 / 28000 | 29 | | 08'03" (+02'53") | 1000 / 29000 | 30 | | 05'57" (+00'47") | 1000 / 30000 | 31 | | 06'46" (+01'36") | 1000 / 31000 | 32 | | 07'39" (+02'29") | 1000 / 32000 | 33 | | 06'17" (+01'07") | 1000 / 33000 | 34 | | 06'27" (+01'17") | 1000 / 34000 | 35 | | 08'47" (+03'37") | 1000 / 35000 | 36 | | 07'42" (+02'32") | 1000 / 36000 | 37 | | 13'18" (+08'08") | 1000 / 37000 | 38 | | 07'29" (+02'19") | 1000 / 38000 | 39 | | 06'39" (+01'29") | 1000 / 39000 | 40 | | 08'10" (+03'00") | 1000 / 40000 | 41 | | 06'36" (+01'26") | 1000 / 41000 | 42 | | 06'07" (+00'57") | 1000 / 42000 | 43 | | 05'10" | 1000 / 43000 |
高雄Kevin.Blue 友情陪跑全程!!真實感受在地美食與人情味,一路上邊跑邊聊天還有吃吃喝喝,也感受了萬丹人情味超級濃厚......啤酒、紅豆餅、紅豆湯、紅豆冰棒、滷味、甘蔗汁、還有烤山豬肉,一路上吃吃喝喝真的吃得好滿足,呵呵!!真是超級豐富的補給!!超棒CP值也很高的一場賽事,唯一美中不足的是天氣超熱!! 賽前宣言: 第3馬加油!!.........好好吃飽吃滿!! 賽後評分: CP值超高的優質賽事!超棒的!!唯一美中不足的是天氣太熱了!! 給 5 星 12月累積里程 : 231.69 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 05'43" | 00:11'57" | 3 | 05'38" | 00:17'35" | 4 | 05'44" | 00:23'19" | 5 | 05'32" | 00:28'51" | 6 | 05'34" | 00:34'25" | 7 | 07'03" | 00:41'28" | 8 | 05'59" | 00:47'27" | 9 | 05'39" | 00:53'06" | 10 | 06'33" | 00:59'39" | 11 | 05'39" | 01:05'18" | 12 | 05'35" | 01:10'53" | 13 | 06'24" | 01:17'17" | 14 | 05'36" | 01:22'53" | 15 | 05'41" | 01:28'34" | 16 | 06'54" | 01:35'28" | 17 | 05'32" | 01:41'00" | 18 | 06'43" | 01:47'43" | 19 | 05'32" | 01:53'15" | 20 | 07'04" | 02:00'19" | 21 | 05'51" | 02:06'10" | 22 | 05'41" | 02:11'51" | 23 | 07'36" | 02:19'27" | 24 | 05'48" | 02:25'15" | 25 | 08'01" | 02:33'16" | 26 | 05'47" | 02:39'03" | 27 | 07'29" | 02:46'32" | 28 | 06'03" | 02:52'35" | 29 | 08'03" | 03:00'38" | 30 | 05'58" | 03:06'36" | 31 | 06'46" | 03:13'22" | 32 | 07'40" | 03:21'02" | 33 | 06'18" | 03:27'20" | 34 | 06'27" | 03:33'47" | 35 | 08'47" | 03:42'34" | 36 | 07'42" | 03:50'16" | 37 | 13'18" | 04:03'34" | 38 | 07'30" | 04:11'04" | 39 | 06'39" | 04:17'43" | 40 | 08'11" | 04:25'54" | 41 | 06'36" | 04:32'30" | 42 | 06'08" | 04:38'38" | 43 | 05'11" | 04:43'49" | 43.1 | 04'26" | 04:44'11" |
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