6.5 km | 00:55:00 | 08:28/km日期: 2018-12-21 19:57 - 卡路里: 600 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 07'57" / 06'50" / 06'20" / 06'21" / 10'41" / 09'17" / 15'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'37") | 1000 / 1000 |
2 | | 06'50" (+00'31") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 06'21" (+00'02") | 1000 / 4000 |
5 | | 10'40" (+04'21") | 1000 / 5000 |
6 | | 09'17" (+02'58") | 1000 / 6000 |
7 | | 15'24" (+09'05") | 492 / 6492 |
12月累積里程 : 154.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'50" | 00:14'47" |
3 | 06'20" | 00:21'07" |
4 | 06'21" | 00:27'28" |
5 | 10'41" | 00:38'09" |
6 | 09'17" | 00:47'26" |
6.5 | 15'22" | 00:55'00" |