7.0 km | 00:42:26 | 06:01/km日期: 2018-12-22 17:22 - 總爬升: 136 m - 卡路里: 384 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 05'54" / 05'55" / 05'28" / 07'06" / 06'39" / 05'10" / 05'58" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'44") | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 07'05" (+01'55") | 1000 / 4000 |
| 5 | | 06'38" (+01'28") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'57" (+00'47") | 1000 / 7000 |
| 8 | | 07'37" (+02'27") | 35 / 7035 |
12月累積里程 : 152.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 05'28" | 00:17'17" |
| 4 | 07'06" | 00:24'23" |
| 5 | 06'39" | 00:31'02" |
| 6 | 05'10" | 00:36'12" |
| 7 | 05'58" | 00:42'10" |
| 7.0 | 07'26" | 00:42'26" |
展開計圈分析
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