20.0 km | 01:57:52 | 05:53/km日期: 2018-12-19 19:05 - 總爬升: 226 m - 卡路里: 901 Cal - 平均步頻: 206 - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(44)
Pace: 06'20" / 05'50" / 05'58" / 05'50" / 05'37" / 06'06" / 05'40" / 05'41" / 06'00" / 06'35" / 05'41" / 05'41" / 05'57" / 06'01" / 06'22" / 05'42" / 05'43" / 05'36" / 05'41" / 05'38" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'44") | 1000 / 1000 |
| 2 | | 05'50" (+00'15") | 1000 / 2000 |
| 3 | | 05'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" (+00'01") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'06") | 1000 / 8000 |
| 9 | | 05'59" (+00'24") | 1000 / 9000 |
| 10 | | 06'35" (+01'00") | 1000 / 10000 |
| 11 | | 05'40" (+00'05") | 1000 / 11000 |
| 12 | | 05'41" (+00'06") | 1000 / 12000 |
| 13 | | 05'56" (+00'21") | 1000 / 13000 |
| 14 | | 06'01" (+00'26") | 1000 / 14000 |
| 15 | | 06'21" (+00'46") | 1000 / 15000 |
| 16 | | 05'42" (+00'07") | 1000 / 16000 |
| 17 | | 05'43" (+00'08") | 1000 / 17000 |
| 18 | | 05'35" | 1000 / 18000 |
| 19 | | 05'41" (+00'06") | 1000 / 19000 |
| 20 | | 05'38" (+00'03") | 1000 / 20000 |
| 21 | | 08'31" (+02'56") | 27 / 20027 |
彰化施秋茹
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