20.6 km | 02:32:57 | 07:24/km日期: 2018-12-20 18:11 - 總爬升: 512 m - 地點: 劍中劍 - 卡路里: 1338 Cal - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 08'09" / 06'54" / 08'16" / 06'41" / 06'03" / 06'16" / 08'17" / 08'28" / 09'54" / 07'56" / 06'33" / 05'55" / 05'48" / 12'55" / 06'31" / 06'46" / 07'21" / 07'11" / 06'00" / 06'18" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'21") | 987 / 987 |
2 | | 06'49" (+01'02") | 1007 / 1995 |
3 | | 08'16" (+02'29") | 996 / 2991 |
4 | | 06'43" (+00'56") | 1012 / 4004 |
5 | | 06'00" (+00'13") | 994 / 4998 |
6 | | 06'20" (+00'33") | 1018 / 6016 |
7 | | 08'13" (+02'26") | 995 / 7012 |
8 | | 08'35" (+02'48") | 1007 / 8019 |
9 | | 09'55" (+04'08") | 1004 / 9024 |
10 | | 07'48" (+02'01") | 999 / 10023 |
11 | | 06'33" (+00'46") | 994 / 11017 |
12 | | 05'52" (+00'05") | 1007 / 12025 |
13 | | 05'47" | 1000 / 13026 |
14 | | 12'56" (+07'09") | 1008 / 14034 |
15 | | 06'27" (+00'40") | 1005 / 15039 |
16 | | 06'51" (+01'04") | 1012 / 16051 |
17 | | 07'36" (+01'49") | 998 / 17049 |
18 | | 06'49" (+01'02") | 1002 / 18052 |
19 | | 05'59" (+00'12") | 1006 / 19059 |
20 | | 06'21" (+00'34") | 994 / 20053 |
21 | | 06'51" (+01'04") | 646 / 20700 |
12月累積里程 :
101.74 km asics t715n 累積 :
4653.0 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'54" | 00:15'03" |
3 | 08'16" | 00:23'19" |
4 | 06'41" | 00:30'00" |
5 | 06'03" | 00:36'03" |
6 | 06'16" | 00:42'19" |
7 | 08'17" | 00:50'36" |
8 | 08'28" | 00:59'04" |
9 | 09'54" | 01:08'58" |
10 | 07'56" | 01:16'54" |
11 | 06'33" | 01:23'27" |
12 | 05'55" | 01:29'22" |
13 | 05'48" | 01:35'10" |
14 | 12'55" | 01:48'05" |
15 | 06'31" | 01:54'36" |
16 | 06'46" | 02:01'22" |
17 | 07'21" | 02:08'43" |
18 | 07'11" | 02:15'54" |
19 | 06'00" | 02:21'54" |
20 | 06'18" | 02:28'12" |
20.6 | 07'18" | 02:32'57" |