6.3 km | 00:47:03 | 07:29/km日期: 2014-04-21 21:57 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 91%
Pace: 08'47" / 08'23" / 08'02" / 07'13" / 06'28" / 06'26" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'36") | 441 / 441 |
| 2 | | 08'41" (+02'21") | 444 / 886 |
| 3 | | 08'32" (+02'12") | 442 / 1329 |
| 4 | | 08'19" (+01'59") | 440 / 1769 |
| 5 | | 08'10" (+01'50") | 442 / 2212 |
| 6 | | 07'59" (+01'39") | 443 / 2656 |
| 7 | | 08'00" (+01'40") | 439 / 3095 |
| 8 | | 07'31" (+01'11") | 438 / 3533 |
| 9 | | 06'43" (+00'23") | 446 / 3980 |
| 10 | | 06'31" (+00'11") | 443 / 4424 |
| 11 | | 06'28" (+00'08") | 445 / 4869 |
| 12 | | 06'29" (+00'09") | 434 / 5303 |
| 13 | | 06'26" (+00'06") | 447 / 5751 |
| 14 | | 06'20" | 441 / 6192 |
| 15 | | 06'10" | 83 / 6276 |
4月累積里程 :
107.54 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 08'23" | 00:17'10" |
| 3 | 08'02" | 00:25'12" |
| 4 | 07'13" | 00:32'25" |
| 5 | 06'28" | 00:38'53" |
| 6 | 06'26" | 00:45'19" |
| 6.3 | 06'16" | 00:47'03" |
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