5.3 km | 00:37:51 | 07:06/km日期: 2018-12-20 17:16 - 卡路里: 239 Cal - 總步數: 5151 - 平均步頻: 136 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'09" / 06'05" / 06'06" / 08'34" / 08'09" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'06") | 1007 / 1007 | 164 / 98 |
2 | | 06'04" | 1001 / 2009 | 159 / 103 |
3 | | 06'06" (+00'02") | 1000 / 3009 | 163 / 100 |
4 | | 08'29" (+02'25") | 1003 / 4013 | 102 / 114 |
5 | | 08'08" (+02'04") | 1000 / 5013 | 116 / 105 |
6 | | 08'32" (+02'28") | 323 / 5337 | 120 / 96 |
12月累積里程 : 89.91 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'05" | 00:12'14" |
3 | 06'06" | 00:18'20" |
4 | 08'34" | 00:26'54" |
5 | 08'09" | 00:35'03" |
5.3 | 08'20" | 00:37'45" |