11.5 km | 01:08:59 | 06:00/km日期: 2018-12-14 14:48 - 總爬升: 678 m - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 08'10" / 05'30" / 05'23" / 05'12" / 04'52" / 05'02" / 04'38" / 04'57" / 05'34" / 04'50" / 08'15" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'32") | 1000 / 1000 |
| 2 | | 05'29" (+00'51") | 1000 / 2000 |
| 3 | | 05'23" (+00'45") | 1000 / 3000 |
| 4 | | 05'12" (+00'34") | 1000 / 4000 |
| 5 | | 04'51" (+00'13") | 1000 / 5000 |
| 6 | | 05'02" (+00'24") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'56" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'55") | 1000 / 9000 |
| 10 | | 04'49" (+00'11") | 1000 / 10000 |
| 11 | | 08'15" (+03'37") | 1000 / 11000 |
| 12 | | 13'54" (+09'16") | 474 / 11474 |
12月累積里程 :
1002.18 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 05'30" | 00:13'40" |
| 3 | 05'23" | 00:19'03" |
| 4 | 05'12" | 00:24'15" |
| 5 | 04'52" | 00:29'07" |
| 6 | 05'02" | 00:34'09" |
| 7 | 04'38" | 00:38'47" |
| 8 | 04'57" | 00:43'44" |
| 9 | 05'34" | 00:49'18" |
| 10 | 04'50" | 00:54'08" |
| 11 | 08'15" | 01:02'23" |
| 11.5 | 13'54" | 01:08'59" |
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