10.0 km | 00:47:35 | 04:45/km日期: 2014-04-24 17:54 - 地點: 高雄 - 卡路里: 879 Cal - 溫度: 27°C - 濕度: 81%
Pace: 04'25" / 04'39" / 05'05" / 04'25" / 05'26" / 05'47" / 04'37" / 04'31" / 04'06" / 04'13" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'17") | 402 / 402 |
| 2 | | 04'21" (+00'20") | 400 / 803 |
| 3 | | 04'38" (+00'37") | 405 / 1208 |
| 4 | | 04'37" (+00'36") | 388 / 1597 |
| 5 | | 04'40" (+00'39") | 412 / 2010 |
| 6 | | 05'05" (+01'04") | 403 / 2413 |
| 7 | | 04'41" (+00'40") | 408 / 2822 |
| 8 | | 05'18" (+01'17") | 399 / 3221 |
| 9 | | 04'04" (+00'03") | 405 / 3627 |
| 10 | | 04'35" (+00'34") | 406 / 4033 |
| 11 | | 04'40" (+00'39") | 395 / 4428 |
| 12 | | 05'47" (+01'46") | 406 / 4834 |
| 13 | | 06'26" (+02'25") | 403 / 5237 |
| 14 | | 05'35" (+01'34") | 396 / 5633 |
| 15 | | 05'33" (+01'32") | 401 / 6035 |
| 16 | | 05'04" (+01'03") | 403 / 6438 |
| 17 | | 04'23" (+00'22") | 394 / 6833 |
| 18 | | 04'30" (+00'29") | 422 / 7255 |
| 19 | | 04'29" (+00'28") | 393 / 7649 |
| 20 | | 04'14" (+00'13") | 409 / 8058 |
| 21 | | 04'01" | 405 / 8463 |
| 22 | | 04'07" (+00'06") | 403 / 8867 |
| 23 | | 04'09" (+00'08") | 396 / 9263 |
| 24 | | 04'16" (+00'15") | 413 / 9676 |
| 25 | | 04'14" (+00'13") | 389 / 10066 |
4月累積里程 :
125.32 km 
MIZUNO Wave SPACER AR4(28cm) 累積 :
1187.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'39" | 00:09'04" |
| 3 | 05'05" | 00:14'09" |
| 4 | 04'25" | 00:18'34" |
| 5 | 05'26" | 00:24'00" |
| 6 | 05'47" | 00:29'47" |
| 7 | 04'37" | 00:34'24" |
| 8 | 04'31" | 00:38'55" |
| 9 | 04'06" | 00:43'01" |
| 10 | 04'13" | 00:47'14" |
| 10.0 | 38'53" | 00:47'35" |
展開計圈分析
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