10.2 km | 01:01:21 | 06:02/km日期: 2018-12-17 19:35 - 卡路里: 544 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 06'32" / 06'05" / 06'00" / 06'01" / 06'19" / 05'50" / 05'56" / 06'14" / 05'47" / 05'30" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'36") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'50") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'56" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'45") | 1000 / 8000 |
| 9 | | 05'47" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 07'46" (+02'17") | 145 / 10145 |
12月累積里程 :
112.74 km 
MIZUNO WAVE RIDER 22 累積 :
1539.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'05" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 06'19" | 00:30'57" |
| 6 | 05'50" | 00:36'47" |
| 7 | 05'56" | 00:42'43" |
| 8 | 06'14" | 00:48'57" |
| 9 | 05'47" | 00:54'44" |
| 10 | 05'30" | 01:00'14" |
| 10.1 | 07'46" | 01:01'22" |
展開計圈分析
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