7.1 km | 00:45:33 | 06:25/km日期: 2018-12-15 19:06 - 卡路里: 568 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 07'22" / 06'54" / 06'48" / 06'06" / 05'58" / 05'55" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'28") | 1000 / 1000 |
| 2 | | 06'53" (+00'59") | 1000 / 2000 |
| 3 | | 06'47" (+00'53") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 05'57" (+00'03") | 97 / 7097 |
12月累積里程 : 200.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'54" | 00:14'16" |
| 3 | 06'48" | 00:21'04" |
| 4 | 06'06" | 00:27'10" |
| 5 | 05'58" | 00:33'08" |
| 6 | 05'55" | 00:39'03" |
| 7 | 05'55" | 00:44'58" |
| 7.1 | 05'59" | 00:45'33" |
展開計圈分析
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