11.4 km | 01:05:00 | 05:40/km日期: 2018-12-16 15:41 - 總爬升: 171 m - 地點: 新竹寶山水庫 - 卡路里: 587 Cal - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'08" / 06'01" / 05'55" / 05'32" / 06'01" / 05'27" / 05'43" / 05'52" / 06'31" / 04'53" / 05'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'16") | 1005 / 1005 |
| 2 | | 05'57" (+01'07") | 1010 / 2015 |
| 3 | | 05'58" (+01'08") | 1004 / 3020 |
| 4 | | 05'30" (+00'40") | 1004 / 4024 |
| 5 | | 06'00" (+01'10") | 998 / 5022 |
| 6 | | 05'26" (+00'36") | 1015 / 6038 |
| 7 | | 05'41" (+00'51") | 989 / 7028 |
| 8 | | 05'52" (+01'02") | 1014 / 8043 |
| 9 | | 06'32" (+01'42") | 998 / 9041 |
| 10 | | 04'50" | 1005 / 10047 |
| 11 | | 05'02" (+00'12") | 997 / 11044 |
| 12 | | 05'22" (+00'32") | 437 / 11482 |
12月累積里程 : 118.41 km
Android - OPPO CPH1719 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'01" | 00:11'09" |
| 3 | 05'55" | 00:17'04" |
| 4 | 05'32" | 00:22'36" |
| 5 | 06'01" | 00:28'37" |
| 6 | 05'27" | 00:34'04" |
| 7 | 05'43" | 00:39'47" |
| 8 | 05'52" | 00:45'39" |
| 9 | 06'31" | 00:52'10" |
| 10 | 04'53" | 00:57'03" |
| 11 | 05'01" | 01:02'04" |
| 11.4 | 05'45" | 01:04'36" |
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