11.2 km | 01:00:27 | 05:22/km日期: 2018-12-11 05:00 - 卡路里: 607 Cal - 總步數: 10350 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'14" / 05'43" / 05'17" / 04'55" / 04'49" / 09'08" / 04'55" / 04'37" / 04'34" / 04'20" / 04'35" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'54") | 1002 / 1002 | 173 / 92 |
2 | | 05'40" (+01'21") | 1006 / 2009 | 181 / 97 |
3 | | 05'17" (+00'58") | 1008 / 3017 | 183 / 103 |
4 | | 04'50" (+00'31") | 1005 / 4023 | 185 / 111 |
5 | | 04'49" (+00'30") | 1007 / 5031 | 184 / 112 |
6 | | 09'03" (+04'44") | 1007 / 6039 | 106 / 103 |
7 | | 04'52" (+00'33") | 1008 / 7048 | 185 / 110 |
8 | | 04'35" (+00'16") | 1006 / 8054 | 187 / 116 |
9 | | 04'30" (+00'11") | 1000 / 9054 | 185 / 119 |
10 | | 04'19" | 1008 / 10063 | 186 / 123 |
11 | | 04'34" (+00'15") | 1006 / 11070 | 184 / 118 |
12 | | 05'08" (+00'49") | 249 / 11319 | 157 / 123 |
12月累積里程 : 101.92 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'43" | 00:11'57" |
3 | 05'17" | 00:17'14" |
4 | 04'55" | 00:22'09" |
5 | 04'49" | 00:26'58" |
6 | 09'08" | 00:36'06" |
7 | 04'55" | 00:41'01" |
8 | 04'37" | 00:45'38" |
9 | 04'34" | 00:50'12" |
10 | 04'20" | 00:54'32" |
11 | 04'35" | 00:59'07" |
11.2 | 05'20" | 01:00'27" |