8.0 km | 00:37:29 | 04:40/km日期: 2018-12-12 18:42 - 踏頻: 15573 - 卡路里: 410 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'05" / 04'54" / 04'56" / 04'58" / 04'44" / 04'31" / 04'22" / 03'56" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'10") | 1000 / 1000 |
| 2 | | 04'53" (+00'58") | 1000 / 2000 |
| 3 | | 04'56" (+01'01") | 1000 / 3000 |
| 4 | | 04'57" (+01'02") | 1000 / 4000 |
| 5 | | 04'44" (+00'49") | 1000 / 5000 |
| 6 | | 04'31" (+00'36") | 1000 / 6000 |
| 7 | | 04'21" (+00'26") | 1000 / 7000 |
| 8 | | 03'55" | 1000 / 8000 |
| 9 | | 02'55" | 16 / 8016 |
12月累積里程 : 167.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'54" | 00:09'59" |
| 3 | 04'56" | 00:14'55" |
| 4 | 04'58" | 00:19'53" |
| 5 | 04'44" | 00:24'37" |
| 6 | 04'31" | 00:29'08" |
| 7 | 04'22" | 00:33'30" |
| 8 | 03'56" | 00:37'26" |
| 8.0 | 03'05" | 00:37'29" |
展開計圈分析
留言 
