10.0 km | 01:03:49 | 06:22/km日期: 2018-12-12 18:31 - 總爬升: 237 m - 地點: 柴山 - 卡路里: 495 Cal - 總步數: 11688 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 06'07" / 06'31" / 06'32" / 06'24" / 06'15" / 06'16" / 06'26" / 06'20" / 06'20" / 06'24" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1007 / 1007 | 182 / 90 |
| 2 | | 06'31" (+00'27") | 1008 / 2015 | 181 / 84 |
| 3 | | 06'28" (+00'24") | 1007 / 3023 | 180 / 85 |
| 4 | | 06'20" (+00'16") | 1000 / 4024 | 184 / 85 |
| 5 | | 06'16" (+00'12") | 1007 / 5031 | 183 / 86 |
| 6 | | 06'12" (+00'08") | 1005 / 6036 | 184 / 86 |
| 7 | | 06'23" (+00'19") | 1006 / 7043 | 182 / 85 |
| 8 | | 06'17" (+00'13") | 1006 / 8050 | 182 / 86 |
| 9 | | 06'20" (+00'16") | 1000 / 9050 | 183 / 85 |
| 10 | | 06'24" (+00'20") | 1000 / 10050 | 183 / 85 |
12月累積里程 : 253.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'31" | 00:12'38" |
| 3 | 06'32" | 00:19'10" |
| 4 | 06'24" | 00:25'34" |
| 5 | 06'15" | 00:31'49" |
| 6 | 06'16" | 00:38'05" |
| 7 | 06'26" | 00:44'31" |
| 8 | 06'20" | 00:50'51" |
| 9 | 06'20" | 00:57'11" |
| 10 | 06'24" | 01:03'35" |
| 10.0 | 13'29" | 01:03'49" |
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